When Meditation Is Not Enough
$9.95
Welcome to the Health and Wellbeing Mental Health eBook Series, designed to help individuals, groups and families to find purpose during life’s challenges and crisis situations. Our Health and Wellbeing eBook is recommended for Social Service Counseling, Group Therapy Counseling, and Families with Children Counseling. This comprehensive guide is designed for young people and adults
People across the country are experiencing heightened levels of stress these days, driven by the demands of modern life and personal challenges. In response, a new trend has emerged called “Gratitude Group Therapy”.
Gratitude Group Therapy is an innovative approach that combines therapeutic gratitude exercises and activities into traditional group therapy sessions. The goal is to help participants cultivate a mindset of appreciation, which can lead to improved mental health outcomes and stronger interpersonal relationships. Why seek a mental health specialist when you can get a good workout and therapy at your Gratitude Group.
You do not need any extra money or a large workout room to get started. You will soon find out that many of your friends and relatives have been waiting on someone like you to start up a new group like this.